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DIY knowledge

Empower Your Life, One Skill at a Time

Welcome to DIY Knowledge—a learning platform for people who want to shape their own lives, not settle for average. Whether you’re here to boost your health, grow your finances, navigate parenting or master practical life skills, you’re in the right place.

Complete CFS Recovery System: Your 90-Day Blueprint + 5 Essential Guides

 

Break free from chronic fatigue with the only comprehensive system that addresses the root cause of your exhaustion—not just the symptoms. This complete recovery package includes everything you need to reclaim your life: the 230-page foundational blueprint plus 5 specialized guides covering brain fog, crashes, PEM prevention, sleep restoration, and life reintegration.

 

What's Inside Your Complete System:

 

  • CFS Recovery Blueprint (230 pages)

Your foundational guide with the proven Systemic Cellular Reset Protocol. Includes all 5 recovery phases, supplement protocols, energy management strategies, and day-by-day implementation guides for 90 days.

 

  • PEM Prevention Toolkit (25 pages) - $37 Value

Stop post-exertional malaise before it starts. Includes Trigger Load Calculator, daily prevention protocols, and strategies to reduce crashes by 70-80%.

 

  • Brain Fog Breakthrough Guide (41 pages) - $47 Value

Clear mental fog and restore cognitive clarity with the 3-Tier Clarity Compass system, specialized nutrients, and the 30-Day Clarity Challenge.

 

  • Sleep Restoration Guide (33 pages) - $37 Value

Conquer "tired but wired" syndrome with circadian rhythm restoration, the complete Sleep Stack supplement system, and troubleshooting for every sleep disruption.

 

  • Reintegration Roadmap (27 pages) - $37 Value

Navigate returning to work, rebuilding relationships, and social re-entry with confidence. Includes boundary scripts, communication templates, and a 6-month timeline.

 

  • Crash Recovery Emergency Kit (27 pages) - $37 Value

Hour-by-hour protocols for the first 72 hours of crashes, emergency supplement stacks, and comprehensive recovery strategies.

 

Total Value: $292
Your Price: Just $97
You Save: $195 (67% OFF)

 

The 5-Phase Systemic Cellular Reset Protocol:

- Phase 1 (Days 1-35): Foundation Reset - Stabilization
- Phase 2 (Days 36-56): Cellular Activation - Awakening
- Phase 3 (Days 57-77): Capacity Building - Expansion
- Phase 4 (Days 78-90): Integration & Optimization - Consolidation
- Phase 5 (Days 90+): Thriving Beyond CFS - Liberation

 

What Makes This System Different:

 

Unlike approaches that ask you to "push through" or simply manage symptoms, this blueprint works WITH your body's protective mechanisms. We address the cellular danger response keeping you trapped in survival mode, systematically signaling safety to your cells so they can resume normal energy production.

 

Who This Complete System Is For:

 

- Anyone struggling with CFS/ME, Long COVID, or severe burnout
- People who've tried everything and been told there's "no cure"
- Those bed-bound or house-bound seeking a systematic way forward
- Anyone ready for a comprehensive, proven recovery framework

 

What You'll Achieve:


- Understand cellular mechanisms behind your fatigue
- Master energy management without triggering crashes
- Clear brain fog and restore cognitive function
- Recover quickly from setbacks
- Prevent 70-80% of PEM episodes
- Restore deep, restorative sleep
- Successfully return to work and relationships
- Build sustainable capacity systematically
- Create a personalized protocol for YOUR body

 

All Guides Delivered as Downloadable PDFs
Instant access after purchase. 380+ pages of proven protocols.

 

7-Day Money-Back Guarantee
If this system doesn't provide value and hope for your recovery, we'll refund completely.

 

Written by people who've been there. Backed by science. Proven by thousands who've reclaimed their lives.

Chronic Fatigue Syndrome Recovery Blueprint: Complete System

SKU: CFS-complete-001
C$292.00 Regular Price
C$97.00Sale Price
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